Sharing Your Story

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By sharing your story and thoughts, in particular your recovery from mental illness, we hope people will find encouragement and hope, wherever they may be on their personal journey. Family members, care-givers and friends are also encouraged to share their experiences of caring or providing for someone they care for.

This section is set up to provide an avenue for a supportive community to those facing mental health problems. It provides a platform to raise and discuss issues related to mental health and mental health problems, as well as advocate for changes that would improve mental health for the people in Malaysia.
We wish to emphasise that this forum is not a replacement for seeking proper professional help, but serves as an additional source of support to those who may benefit from interactions in the forum.

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Before you can post or reply in these forums, please join our online community.

You will require a login to share your story and there are terms and conditions to take part.


Share Your Story Sample

Posted on Mar 18th, 2014 - By admin - 0 Comments

After this, I knew I needed help, but how? Where? Who could help me and more importantly who would want to? I had no idea what was happening to me. I…

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A Client Shares: How I Felt Going Back to Work

Posted on Jul 9th, 2014 - By Bawanie - 0 Comments

By Chan Kee Whay —— I was feeling rather irritable. My working colleagues at my mum’s office can do nothing to help me… I was treated…

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Only A Carer Knows: My Wife Has OCD and It’s OK

Posted on Jul 9th, 2014 - By Bawanie - 0 Comments

Personal reflections from both a professional and personal caregiver by Randy Uthe, R. N., M. Div., M.P.H. —— I can easily recall the subtle…

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My Life with Bipolar Disorder

Posted on Jul 9th, 2014 - By PRAKASH1975 - 0 Comments

I am 39, male and a teacher by profession. In 2005 I got married and it was a turning point in my life. Everyone would say that marriages are made in…

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Milestone: Schizophrenia Sufferer

Posted on Jul 9th, 2014 - By mentalhealthMY - 0 Comments

Early signs had begun since 16. Referral from private psychiatrist to semi-government hospital. First psychiatric ward admission in late…

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My Struggle with Depression

Posted on Jul 9th, 2014 - By Bawanie - 0 Comments

This story was found in Markus' diary after his demise, and was published in a book "A Shooting Star" released at his first anniversary in…

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Living with schizophrenia in my shoes.

Posted on Oct 12th, 2014 - By visha92 - 0 Comments

My name is vishalatchi arunagiri, i was born in malaysia and grew up in bangkok thailand. i was diagnose with a learning disability and then when i…

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